14 days free Includes a free mobility assessment with a clinician Start today
Move Better. Get Stronger.
Perform Better.
Expert guided exercise programs designed to help you build strength, improve mobility and flexibility, support recovery, and improve physical performance.
Purposeful Exercise
Structured Training
Professional Guidance
Move Better Build Strength Improve Mobility Increase Flexibility Support Recovery Enhance Performance |
Train With Purpose
Every exercise has a reason. Follow a structured approach that helps you build strength, improve movement, develop mobility, and progress with confidence.
Move With Control
Improve movement quality, coordination, and control.
Build Strength
Develop strength that supports everyday movement and performance.
Improve Mobility
Develop the mobility and flexibility needed to move freely.
Build Capacity
Progress your strength, movement, and physical ability over time.
Keep Progressing
Follow a clear structure that helps you stay consistent and move forward.
How 100Percent Works
Expert-guided training, structured into a clear weekly approach you can follow and build on.
Choose Your Program
Start with a program that matches what you want to improve.
Follow Your Weekly Plan
Access your exercises and follow the structured training provided each week.
Progress With 100Percent
Build strength, improve movement, and continue developing your physical ability.
Find Your Focus
Explore structured programs designed to help you move better, build strength, support recovery, and perform at your best.
Recovery & Rehabilitation
Build strength and movement as you work toward returning to the activities you enjoy.
Strength & stability
Build strength, control, and stability for everyday life and performance.
Post-Surgery Rehabilitation
Follow structured exercise as you progress through recovery and return to activity.
Sports performance
Develop strength, mobility, power, and movement skills for better performance.
Meet Dr. Kevin Bein
Expertise in Movement, Rehabilitation & Performance
Dr. Kevin Bein is a Chiropractic Orthopedist with a background in sports science, rehabilitation, biomechanics, and human movement. His work focuses on purposeful exercise, physical function, strength, and performance.
He holds a Doctorate of Chiropractic and a Master’s Degree in Sports Science and Rehabilitation from Logan University.
Expertise, Applied to Training
Dr. Kevin Bein brings his background in movement, rehabilitation, biomechanics, and performance into a structured online training experience designed to help you work toward your goals.
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“Dr. Kevin’s program got me back to competitive running in half the expected time. The weekly video guidance made all the difference.”
Alison Burgas
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“Weekly progress tracking kept me accountable. The exercises are practical and the results are undeniable.”
Mark Adam
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“I could not bend enough to get into a car. Now I take stairs without thinking about it.”
Lio Hernandez
Industry Awards:
Your Goals, Guided by Expertise
100Percent combines expert knowledge with structured exercise to give you clear guidance, purposeful training, and a plan you can follow at your own pace.
100Percent Membership
- Structured Weekly Training
- Expert-Guided Programs
- New plan every week
- Regularly Updated Training
- Train at Your Own Pace
- Progress tracking
FAQ
Have a question about 100Percent? Find answers below.
Who is 100Percent for?
100Percent is for people who want to improve how they move and perform, whether their goal is recovery, strength, mobility, flexibility, fitness, or physical performance.
What does a 100Percent membership include?
Your membership gives you access to structured programs, exercise demonstration videos, and weekly training content you can follow at your own pace.
How does the weekly training work?
Your training is organized into a clear weekly structure, so you know what to work on and can stay consistent with your program.
Do I need a gym or special equipment?
Equipment requirements vary by program. Any equipment needed will be outlined before you begin.
Can I train at home?
Yes. You can access your programs from home, a gym, or another suitable training environment.
Is 100Percent a replacement for seeing a healthcare professional?
No. 100Percent provides structured exercise and professional guidance through an online membership. It does not replace an in-person evaluation, diagnosis, or individualized care when those are needed.
Can I cancel my membership?
Yes. You can cancel your membership according to the terms of your subscription.